Stress-Busting Program for Family Caregivers

Are you feeling the stress of caring for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can impact quality of life. That's why we're offering a program just for you, to learn and practice stress-management techniques and relaxation and coping strategies.
 

Who?	Free of charge for family caregivers of a loved one with dementia.
What?	Small groups (up to 8 people) and certified facilitator meet 90 minutes a week for 9 weeks.
When?	Thursday evenings, 6:30 to 8:00 PM, Sept. 21 – Nov. 16
Where?	Hamilton Continuing Care Center 1059 Old Trenton Rd, Hamilton, NJ 08690
How?	To register, call Madeline Bobb (631-8182 or Kathy McGlinchy (890-8244)

For more information call 393-9922, or see our website at www.icgmc.org.